The Quiet Beauty of You
Slow down.
Feel the energy
of an emerging sun,
awakening trees,
distant mountains,
warming waters.
Let awareness
of your sweet self
deepen and widen
as you reflect
and are reflected.
Inhale… draw in.
Exhale… be drawn out
for as many agains
as you need.
Let tension soften,
effort rest,
wonderings pause
for however long
they do.
Slow down even more.
Slow down.
Feel the energy
of an emerging sun,
awakening trees,
distant mountains,
warming waters.
Let awareness
of your sweet self
deepen and widen
as you reflect
and are reflected.
Inhale… draw in.
Exhale… be drawn out
for as many agains
as you need.
Let tension soften,
effort rest,
wonderings pause
for however long
they do.
Slow down even more.
Stand or sit or lay
in stillness
and see what comes,
what goes,
what settles anew.
No right,
no wrong,
no need to judge.
Stop, breathe,
allow yourself
to relax into
the quiet beauty
of you.
in stillness
and see what comes,
what goes,
what settles anew.
No right,
no wrong,
no need to judge.
Stop, breathe,
allow yourself
to relax into
the quiet beauty
of you.
Sarah Carlson
April 11, 2022
April 11, 2022
Very nice! Thank you...
ReplyDeleteI'm glad you enjoyed it. It's nice to 'hear' from you! Hope you are well.
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